While lacking the third-party app support of the Apple Watch SE or Samsung Galaxy Watch 7, the Venu Sq 2 excels in battery life, lasting up to 11 days in smartwatch mode or 26 hours in GPS mode. Free fitness tracking apps make the process of health prioritization easier without any financial barrier. These apps offer features like activity tracking, workout plans, and health monitoring without any cost due to which these apps reach a wider audience. When you hire android developer or hire react native developer to invest in on-demand app development solutions, creating the best fitness tracking apps leave a significant impact. Nike Training Club is one of the best free fitness apps that users can use for running only. This fitness tracking apps is dedicated to running workouts only and available for users since the lockdown.

Apple Fitness+ stands out for its engaging and energetic instructors, incredible workout video production quality, and vast variety of content for all fitness levels. So if you also want to get your fitness tracking app developed under the best assistance don’t look further and contact GMTA Solutions today. 5K Runner is the best Free Workout Apps for Beginners at Home specialized for running. The goal of this application is to motivate people to start running at 5K distance.

Internally, the Charge 6 provides all the basics, including step and activity tracking, sleep tracking, ECG support, skin temperature tracking, SpO2 monitoring, and the option to take EDA scans. Plus, the tracker boasts improved heart rate tracking for more accurate stats than ever, thanks to improved machine learning algorithms. I was generally very impressed with the sensor’s performance during my review period. Unfortunately, the tracker suffers from some major drawbacks regarding GPS performance. This makes it hard to recommend for long-distance training, but it’s a great pick for basic activity tracking.

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It has a structured training plan for 8 weeks specially designed for beginners. It has a feature of audio coaching which users can hear while running. It captures user runs, progress, and performance and provides analysis. Another useful feature includes the watch’s Track Back functionality, which uses the built-in GPS to direct you back to the start of your trail run, hike, or ride. We also loved that the watch synced seamlessly with our earbuds and smartphone, delivering messages accurately and in real-time. Plus, we didn’t have to charge it every day or worry about running out of juice mid-workout, thanks to its 60-hour battery life.

What’s the best fitness tracker of 2025? I’ve tested more than I can count and this is my top pick

The app offers hundreds of exercises with high-quality videos to help you focus on your form. You can also follow your friends’ progress, create custom madmuscles app exercises, and analyze your gym sessions in detail. Users have praised the app for its simplicity, free features, and motivating community.

They’re ideal if you want to track biometrics without getting sucked into a screen every few minutes. For the data-obsessed, wearing a smart ring at night and adding a smartwatch during the day is a great combination. Though Ultrahuman tracks all the same metrics as big name brands like Oura and Galaxy, I’ve found the data delivery to be a little lacking. The data itself is impressive across the board, but if I’m being judgy, the app is nowhere near as good looking or easy to navigate as the Oura Ring’s.

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This may include sleep trackers, water intake, food diaries, blood pressure, and heart rate monitors—to name a few. With so many apps available, choosing the right one can be overwhelming. That’s why we’ve compiled an extensive list of 90+ free fitness tracking apps, organized into different categories based on their functions. Each group contains 10 apps, with detailed explanations of their purpose and features.

Another feature that sets the app apart from other fitness apps is the database of nearly 500 on-demand workouts, all of which are available for free viewing. What this means is that as an app user, you get the best value in terms of fitness education without paying a cent. The workouts in the database range from yoga to high-intensity interval training. Other standout features of the app are personalized training plans, intervals, and daily workouts, which you can tailor based on your preferences and goals. The expansive library of stroke-specific workouts, drill and technique videos, and educational content from expert coaches also contributes to the app’s effectiveness for swimmers of all levels. The Nike Training Club is an incredible example, which is designed to elevate your workout experience.

If you’re an avid Apple customer, Apple Fitness might be the first fitness tracker you try. Unfortunately, if you primarily work out indoors, you won’t get much out of the app. It’s just not great at tracking activities like Pilates or weightlifting.

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Sponsorships are an astonishing method for monetizing fitness applications. Since not just you are going to bring in cash with it, however, you are also going to get the exposure you need to develop your client base. Furthermore, the premium version of the application offers a customized training program called the “Coach” along with recipes and data for healthy nutrition. It’s one of the most well-known nutrition and diet tracking applications on Google Play store which is free to download and use for users.

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• We were blown away by the device’s comprehensive features and the compatible app, including heart rate and sleep monitoring, tracking for over 160 sports, and personalized feedback.

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• Tracking what you eat can be tedious yet transformative when trying to lose weight or improve your diet.

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• One of the health apps that used this technology to the fullest is FitBit.
• As per Statista, 26% of 18-to 30-year-olds use applications to track their nutrition regularly, while 23% of people of similar age group use these apps occasionally.

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• • Has integration with other fitness devices such as Fitbit, Apple Watch, etc.

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• With this “fit game,” users can turn their workouts into an exciting and engaging RPG experience.

Although Peloton is synonymous with expensive stationary bicycles, the company offers a reasonably affordable fitness class subscription service to anyone, with or without home equipment. The app has a ton of classes, from bodyweight strength to cardio to yoga and so on. Classes and instructors have the high energy and intensity Peloton is famous for. Even if you pick a quick, 10-minute yoga class, expect some upbeat music and someone yelling at you through a headset mic.